An Integrated Healing Consultation is a private, personalised session that takes a holistic view of your emotional, mental and physical well-being. Rather than focusing on one particular therapy, I draw on a range of approaches depending on what you need.I follow a three stage approach:Listen - we begin with a conversation about what has brought you to the session, how you've been feeling and anything you'd particularly like support with.Experience - You'll then experience a period of relaxed healing, primarily using Reiki and intuitive guidance. Depending on what comes through and your individual needs, I may also draw on herbalism, Bach flower remedies, astrology, crystals or other complementary approaches.Integrate - Afterwards, we'll discuss what you experienced, what I picked up during the session and any themes that emerged. Where appropriate, I'll suggest gentle, practical ways you can continue supporting your well-being after you leave.

I don't just focus on symptoms. My consultations take a more holistic view exploring the connection between the emotional, mental and physical well-being. Some healing practitioners specialise in Reiki, herbalism, counselling or other modalities. I strongly draw on my connection with the spirit world to understand what your issues might be and what you might need. Depending on someone’s needs I may draw on Reiki, herbalism, astrology, Bach flower remedies, crystals, practical lifestyle guidance or a combination. It's an integrated approach and completely unique to what that individual needs.

If you're looking for clarity, relaxation, relief or a more holistic perspective on your well-being, this may be a good place to start. Your first consultation is an opportunity to explore if my approach is right for you.

Your first session will last approximately 75 to 90 mins. Follow-up sessions last approximately 60 mins.

We'll complete a short intake form and discuss what you hope to get from the session. Then you'll lie down, remaining fully clothed, and rest on the couch whilst I start Reiki healing and see what intuitive information I pick up. After that we'll sit down and discuss what came up and suggestions I have. After the consultation I'll send you a summary e-mail with the main themes we discussed, reflections from the treatment, and any suggestions or resources that might support your continued well-being.

Every person's experience is different and I can't promise an outcome. Some people feel calmer, clearer or lighter. Many people feel very relaxed and peaceful post-session.One client came to me with chronic hip pain that had affected her for some time. After a short session she later told me her hip pain had gone and she experienced 2 months of relief without painkillers before it gradually returned. While I can't explain why each person responds the way they do, experiences like this are why I feel so passionate about the work I do. For me it's not about fixating on symptoms, but exploring whether emotional or energetic factors need attention in order to address the root cause.

Reiki is a Japanese energy healing practice based on universal life force energy. During a session you lie fully clothed on a treatment couch and I place my hands on or just above different areas of your body to channel this healing energy to you.  It's not a medical treatment.

No. Belief isn't required. You're welcome whatever you believe.

Nothing you need to prepare, but wear comfortable clothes and avoid wearing too much jewellery as this usually needs to be removed prior to a session.